Hello everyone, As a commercial and sports model with an athletic physique, I embody an authentic, reassuring, and dynamic image for sports, outdoor, and lifestyle brands. A spirit of adventure, discovery, commitment, and transmission …

Below are some exercises to maintain an athletic and dynamic physique: • Pull-ups, effective for full body • Slow push-ups with 20 kg on the back • Classic push-ups with 20 kg on the back • Diamond push-ups with 20 kg on the back • Abs …